The one point that lots of ice hockey participants grumble regarding and that is a thing that is known as the Bauer Bump. Bauer are one of the largest brands of ice hockey skates, hence the problem is called after them, even though the problem can happen in almost any model of ice hockey skate. The problem is usually what is called Haglund’s deformity or maybe a retrocalcaneal bursitis. It also can get called the pump bump. This means there’s an enlargement on the calcaneus bone at the back that almost any type of footwear such as an ice hockey skate will probably irritate as well as contribute to an inflammatory reaction with the bursa there. It’s not an issue that is exclusive to ice hockey and Haglund’s deformity could happen to anyone in almost any shoes if the shoes irritates an enlargement behind the heel bone.
Frequently, the growth can be viewed at the rear of the calcaneus bone and it’s clear to understand how any boot or shoe will probably irritate this swelling. This continuous irritation will inflame a bursa that is over the bone at the back of the heel and it will turn out to be reddish and enlarged through that. This swelling can occasionally get so painful that anti-inflammatory medicines may be required to relieve the pain and also the inflammation.
Just what mainly could an ice hockey participant do for the Bauer’s Bump? From time to time just shifting the brand name of ice hockey boots will be that’s required, and you can see a few testimonials from ice hockey players that this is what they did and this resolved them. A very good skate boot retailers will likely have the equipment to cut out a cavity from the heel counter part of the skate boots. Many may also use a heat gun and extend the heel counter region out a little over the region. There’s also several patches that you can use to keep the pressure off of the painful bursa. This can include silicon gel protective patches, occasionally integrated into a sock. A lot of players feedback that this is very useful and highly recommend this. Other types of paddings shaped like a horseshoe, or a doughnut might be fashioned to go around the enlarged region and stop the skate from pressing on the swollen region at the back of the heel bone. This can be an ongoing issue as the swelling from the bursa is often minimized with such approaches, but the enlarged heel bone is still likely to be there long term, so may be easily irritated again. The best option to get rid of the bone and Bauer’s bump forever is surgery to clear out the bone. Although this is a good option long term it can be somewhat challenging as the Achilles tendon requires to be taken off to access the calcaneus to clear out it and after that the tendon is attached back into the location. The issue with that is the much longer rehabilitation that is required due to the need to push the tendon move away.